The Sexual Health Center

Maintaining Vaginal Health During The Summer Months: Tips And Strategies

The vagina is a very delicate organ of the body. It requires excessive care, especially during the summer season.

All of the doctors recommend taking additional care of vaginal health during this part of the year.

Excessive sweating can not only cause irritation but also at the same time invite different types of infection.

Therefore, in such a situation, it is also advisable to be much more careful about vaginal health.

Tips To Take Care Of The Vaginal Health During Summer Season

Let us explore the different ways with the help which it would become possible for women to take care of their vaginal health.

Tips To Take Care Of The Vaginal Health

💠 Change The Wet And Damp Clothes Immediately

There is an exponential increase in the amount of sweating in the summer around the vaginal regions. This excessive sweating leaves the undergarments and lowers moisture and dampness.

Therefore, moist undergarments can cause irritation and redness. This can wither away the skin and at the same time become itchy to a great extent.

Therefore, in such a situation, there is a need to change the undergarments immediately so that these problems do not occur at any point in time. 

💠 Never Wear The Unwashed Clothes 

It is always advisable to wear clean clothes every day. Wearing unwashed clothes should be strictly prohibited. The unwashed clothes have bacteria and fungi growing on their surfaces.

If they come in contact with the genitals, they end up causing infections and different types of skin disorders.

Therefore, in such a situation, always wash the clothes properly so that the stains do not remain on the clothes.

Women can use linen cleaners because they are the best way to wash clothes and kill germs on the surface of it.

💠 Never Share Your Undergarments With Anyone

It is also recommended to ensure that no women share their undergarments and lowers during the summer season.

Your friends might be exposed to different types of skin infections and when such clothes come in contact with a  different skin type, they may end up resulting in serious health issues.

Therefore, always use your own clothes and do not lend the clothes to anyone else.

It is also advisable to make sure that you never lend your clothes to anyone because even after washing your clothes, the bacteria and the germs might not get killed and this may continue to infect your skin.

💠 Sleep Naked At Night

Vaginal parts require breathing as the skin across that part is very sensitive. Therefore, sleeping naked at night might be very helpful.

Therefore, in such a situation, there is a need to sleep naked at times, especially in the summer season. This exposes your vulvar and vaginal tissue to air. It allows the area to breathe properly.

You can also wear 100% cotton clothes at night which will allow your organs to breathe properly. 

💠 Never Use Scented Cleansers

It is always recommended to use vaginal wipes which are clinically tested.

Never use any scented moisturizers or cleansers on the vaginal parts in the summer as they may cause an adverse reaction on the body as well.

The wipes which have been dermatologically tested should be only used to wipe the vaginal areas to clean the bacteria and the yeast.

This helps to keep oneself fresh and clean during the irritating summer season. 

Read More:- Genital Herpes – What Are The Complications Of Genital Herpes?

💠 Always Be Careful While Removing The Pubic Hair

Women must be very careful to remove their pubic hair, especially during the summer season.

Razors and shavers might cause irritation and cuts on the skin. This may give way to pathogens entering the skin of the person during the summer season. This can even result in infections.

Therefore, once you have shaved or waxed, always wait for 48 hours before wearing tight-fitted clothes and allow all the swelling and cuts to heal properly. This will reduce the risk of any further infections. 

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Therefore, in such a situation it is necessary to follow all of these guidelines so that vaginal health can be protected from the infections which can happen during the summer.

This is the best way to keep oneself healthy and fresh to the maximum possible extent.   

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