The Sexual Health Center

Is Dark Chocolate Good For Prostate Health? What Study Finds?

Prostate cancer is increasing at an alarming rate and it is high time men start consuming foods that promote their prostate health. 

One of the best foods to promote your prostate health is dark chocolate. In addition to being delicious, they have numerous health benefits for your prostate and overall health. 

Effects Of Dark Chocolate On Prostate Health

As compared to milk chocolates, dark chocolates are void of dairy and are made of cocoa solids and cocoa butter, making them one of the healthiest additions to your body.

Any food that is rich in dairy is a threat to your prostate as dairy leads to prostate enlargement and is a detriment to your overall prostate health. This makes dark chocolate, which is commonly void of dairy, a better alternative to boost your prostate health. 

Cacao for enlarged prostate

? Dark chocolate has significant benefits for your prostate health.

? Dark chocolate is enriched with flavonoids that protect your prostate from oxidative stress and prevent inflammation. Unlike your normal boost of caffeine consumption, the caffeine element present in dark chocolate that adds to its taste is known to improve your urine flow, making it a better addition to your prostate health.

? Dark chocolate fights off cancer cells and ensures you do not suffer from prostate cancer. A daily dose of dark chocolate keeps prostate cancer at bay.

? Dark chocolate prevents inflammation of your body and avoids cell damage. 

? Dark chocolate is rich in antioxidants and anti-inflammatory properties that enable it to fight off toxins from your body and eliminate all cancer cells.  

Is Chocolate good for Enlarged Prostate?

Consumption of dark chocolate also shrinks the enlarged prostate as it is enriched with plant-based compounds that are rich in antioxidants. Your prostate often enlarges as a result of inflammation. By targeting this inflammation, the root cause of the prostate enlargement, dark chocolate shrinks your prostate. It is essential to consume dark chocolate that has at least 70% cocoa, to reap the maximum benefits. 

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Health Benefits of Dark Chocolate In preventing Prostate cancer

Several studies have proved that men who consume dark chocolate regularly have a lower risk of developing prostate cancer. The presence of cocoa polyphenol extracts in dark chocolate limits the growth of prostate cancer cells. But it is important to note that only the growth of prostate cells will be limited and dark chocolate does not impact the growth of your normal cells.

Dark chocolate also lowers the chances of aggressive prostate cancer even in those who have already started accumulating prostate health complaints. 

Is Cacao Good For Enlarged Prostate?

The Cocoa in dark chocolate is a powerful antioxidant that protects your overall health and eliminates all the cancer cells that are venturing into your body. In addition to preventing cancer, dark chocolates boost your digestive health, balance your immune system, and ensure the overall health of your cardiovascular system. Dark chocolates suppress your pro-inflammatory cell messengers and target all the cancer cells.

The cocoa extracts of dark chocolates have an antiproliferative effect on the growth of prostate cancer cells. Dark chocolate promotes your overall health by promoting healthy gut bacteria and reducing systemic inflammation.

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